Quick grilled chicken (recipe)
| Quick grilled chicken (recipe) | |
|---|---|
| Name | Quick grilled chicken |
| Ingredients | Water • Lemon juice • Boneless skinless chicken breast halves • Vinegar |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.316666666 |
| Keto friendliness | Keto friendly |
| Calories | 251.3 |
| Fat | 16.6 |
| Protein | 24.1 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 72.6 |
| Sodium | 132 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick grilled chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick grilled chicken (recipe) image(external)
Recipe instructions
- Mix Seasoning Mix, oil, water, lemon juice and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Broil or grill over medium-high heat 6 to 7 minutes per side or until chicken is cooked through, turning frequently.
Food tags
Poultry, Meat,, Easy
Quick grilled chicken (recipe) details:
Time:
Prep Time in Hours and Mins:19M
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Contributors: Prab R. Tumpati, MD
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