Reduced fat chicken wings (recipe)
Reduced fat chicken wings (recipe) | |
---|---|
Name | Reduced fat chicken wings |
Ingredients | Chicken wings |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 15 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reduced fat chicken wings (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place chicken wings in a zip-loc bag with enough hot sauce to cover.
- Marinate overnight.
- When ready to cook, line a jelly roll pan with foil.
- Spray a baking rack with Pam, and set in pan.
- Arrange wings on rack, and broil for 10 minutes Remove pan from oven, and using tongs, turn all wings over.
- Broil for another 7 minutes, or until wings are a golden brown.
Food tags
Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol,, For Large Groups, Easy
Reduced fat chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD