Reduced fat chicken wings (recipe)

Reduced fat chicken wings (recipe)
Name	Reduced fat chicken wings
Ingredients	Chicken wings
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	15
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reduced fat chicken wings (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Place chicken wings in a zip-loc bag with enough hot sauce to cover.
2. Marinate overnight.
3. When ready to cook, line a jelly roll pan with foil.
4. Spray a baking rack with Pam, and set in pan.
5. Arrange wings on rack, and broil for 10 minutes Remove pan from oven, and using tongs, turn all wings over.
6. Broil for another 7 minutes, or until wings are a golden brown.
   
   Food tags
   Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol,, For Large Groups, Easy

Reduced fat chicken wings (recipe) details

Time:
Prep Time in Hours and Mins:30M

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