Ridiculously easy spicy chicken wings (recipe)
Ridiculously easy spicy chicken wings (recipe) | |
---|---|
Name | Ridiculously easy spicy chicken wings |
Ingredients | Chicken wings |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 204.7 |
Fat | 14.6 |
Protein | 16.8 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0.4 |
Saturated fat | 4.1 |
Cholesterol (mg) | 69.9 |
Sodium | 821.4 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ridiculously easy spicy chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 350 degrees.
- Wash and clean chicken wings and assemble in a microwave-safe bowl.
- Microwave (in batches if need be) around 15-20 minutes, until par-cooked.
- Lay chicken skin side up in a single layer on a baking rack (be sure to have something below to catch the drips).
- Bakefor 20 minutes until skin is brown and crispy.
- Toss in a bowl with the entire bottle of hot sauce.
- Serve!.
Food tags
Poultry, Meat, Very Low Carbs,, Easy
Ridiculously easy spicy chicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD