Sesame marinade for chicken (recipe)
Sesame marinade for chicken (recipe) | |
---|---|
Name | Sesame marinade for chicken |
Ingredients | Hoisin sauce • Soy sauce • Sake • Fresh ginger • Garlic • Green onion • Crushed red pepper flakes • Chicken breasts |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 6 |
Totaltime (in hours) | 6.2 |
Keto friendliness | Keto friendly |
Calories | 543.8 |
Fat | 39 |
Protein | 42.2 |
Carbohydrate | 3.4 |
Fiber | 0.3 |
Net carbohydrates | 3.1 |
Sugar | 1.3 |
Saturated fat | 8 |
Cholesterol (mg) | 127.1 |
Sodium | 442.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame marinade for chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sesame marinade for chicken (recipe) image(external)
Recipe instructions
- Mix all ingredients together.
- Pour over 4, 6 to 8 ounce chicken breasts.
- Let marinade in refrigerator for 2 to 6 hours.
- Remove from marinade and discard.
- Grill chicken for approximately 5 to 6 minutes per side.
- Serve with rice or steamed vegetables.
Food tags
Poultry, Meat, Asian, Weeknight
Sesame marinade for chicken (recipe) details
Time:
Prep Time in Hours and Mins:6H12M
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Contributors: Prab R. Tumpati, MD