Shane's honey chicken great for picnics (recipe)
| Shane's honey chicken great for picnics (recipe) | |
|---|---|
| Name | Shane's honey chicken (great for picnics) |
| Ingredients | Chicken • Canola oil • Garlic • Honey |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 122.7 |
| Fat | 13.6 |
| Protein | 0.1 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 0.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shane's honey chicken great for picnics (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350.
- In a bowl, mix the oil and spices.
- Lightly coat chicken pieces.
- Place corn flake crumbs in a brown paper bag (doubled), drop chicken pieces in and shake Bakechicken for 30 mins, then 15 minutes before the chicken is done, pull the pieces out of the oven.
- Drip honey over chicken, about 1.5 tbsp per piece, trick is not to soak them, generously coat.
- Return chicken to oven until done.
- Then turn oven to broil for 2 3 minutes.
- Take chicken out and let it cool completely.
-
Shane Tip: It s better cold the next day.
Food tags
Poultry, Meat, Weeknight,
Shane's honey chicken great for picnics (recipe) details:
Time:
Prep Time in Hours and Mins:1H20M
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