Spinach with cream cheese (recipe)
| Spinach with cream cheese (recipe) | |
|---|---|
| Name | Spinach with cream cheese |
| Ingredients | Frozen chopped spinach • Cream cheese • Parmesan cheese • Paprika • Salt • Ground black pepper • Butter |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 199.4 |
| Fat | 17.1 |
| Protein | 8.3 |
| Carbohydrate | 7 |
| Fiber | 4.4 |
| Net carbohydrates | 2.6 |
| Sugar | 1.3 |
| Saturated fat | 10.5 |
| Cholesterol (mg) | 47.5 |
| Sodium | 249 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach with cream cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach with cream cheese (recipe) details
Recipe instructions
- Prehat oven to 350 8F.
- Cook the spinach according to package directions.
- Press out the excess water and place the spinach in a mixing bowl.
- Add the softened cream cheese (plain or with herbs), parmesan cheese, paprika (or cayenne powder) as desired, salt, pepper and butter.
- Mix well.
- Place the spinach mixture in an 8\ greased shallow baking dish and bakeabout 25 minutes until hot.
Food tags
Greens, Vegetable,, Easy
Spinach with cream cheese (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
