Spinach with dried cranberries no fat just taste (recipe)

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Spinach with dried cranberries no fat just taste (recipe)
NameSpinach with dried cranberries (no fat) just taste
IngredientsWater Scallion Dried cranberries Dried basil Pine nuts
Cooktime (in hours)0.05
Preptime (in hours)0.083333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories22.7
Fat0.4
Protein2.2
Carbohydrate3.7
Fiber1.5
Net carbohydrates2.2
Sugar0.8
Saturated fat0.1
Cholesterol (mg)0
Sodium47.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach with dried cranberries no fat just taste (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Spinach with dried cranberries no fat just taste (recipe) details
Spinach with dried cranberries no fat just taste (recipe) image(external)

Recipe instructions

  1. In a hot pan place broth, scallions, and cranberries cook for 1 minute.
  2. Add basil and spinach toss and cook 1 minute just till wilted.
  3. Top with pine nuts and scallions for garnish.

    Food tags
    Berries, Greens, Fruit, Vegetable, Nuts, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of..., Spring, Thanksgiving,, Stove Top, Stir Fry, Easy


Spinach with dried cranberries no fat just taste (recipe) details

Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD