Swiss chicken bake (recipe)
Swiss chicken bake (recipe) | |
---|---|
Name | Swiss chicken bake |
Ingredients | Boneless skinless chicken breasts • Parmesan cheese • Salt • Pepper • Garlic powder • Swiss cheese • Mayonnaise • Sour cream |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 164.3 |
Fat | 8.4 |
Protein | 19.7 |
Carbohydrate | 1.6 |
Fiber | 0.1 |
Net carbohydrates | 1.5 |
Sugar | 0.8 |
Saturated fat | 4.3 |
Cholesterol (mg) | 68.9 |
Sodium | 318.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swiss chicken bake (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375F.
- Pat chicken dry and place in a greased 9x13 pan.
- Place sliced Cheese on top of Chicken.
- In a bowl: mix Mayonnaise, Sour Cream, 1/2 cup Parmesan, Salt, Pepper, and Garlic Powder.
- Spread over chicken and sprinkle with the rest of the Parmesan.
- Bakefor 1 hour.
- Enjoy!
- Read more at http://myfridgefood.com/recipes/entree-chicken/swiss-chicken-bake#FdcRvEGBgCr1DxwM.99.
Food tags
Poultry, Meat, Swiss, European,
Swiss chicken bake (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD