Szechuan chicken and vegetables (recipe)

Szechuan chicken and vegetables (recipe)
Name	Szechuan chicken and vegetables
Ingredients	Red pepper flakes
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	145.1
Fat	3.7
Protein	26.2
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0
Saturated fat	0.7
Cholesterol (mg)	65.8
Sodium	73.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Szechuan chicken and vegetables (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Heat oil in a large non-stick skillet over medium-high heat.
2. Add chicken, and sprinkle with pepper flakes; stir-fry 3 minutes.
3. Add vegetables and teriyaki sauce; stir fry 5 minutes or until veggies are crisp tender and chicken is thoroughly cooked.
4. Serve with rice or Asian noodles.
   
   Food tags
   Poultry, Meat,, Stir Fry

Szechuan chicken and vegetables (recipe) details:

Time:
Prep Time in Hours and Mins:9M

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