Teriyaki sauteed spinach (recipe)

From WikiMD's Wellness Encyclopedia

Teriyaki sauteed spinach (recipe)
NameTeriyaki sauteed spinach
IngredientsFresh spinach Olive oil Garlic Fresh ground black pepper
Cooktime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories57.9
Fat2.8
Protein4.5
Carbohydrate6.1
Fiber3.3
Net carbohydrates2.8
Sugar1.1
Saturated fat0.4
Cholesterol (mg)0
Sodium231.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki sauteed spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Teriyaki sauteed spinach (recipe) details
Teriyaki sauteed spinach (recipe) image(external)

Recipe instructions
Heat the oil in a large skillet over medium heat. Add the garlic and teriyaki sauce, then the spinach and pepper. Sautee until spinach is just wilted, about 3 - 4 minutes



  • Food tags
    Greens, Vegetable, Low Protein, Low Cholesterol,, Easy

  • Teriyaki sauteed spinach (recipe) details

    Time:
    Prep Time in Hours and Mins:5M

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    Contributors: Prab R. Tumpati, MD