Teriyaki sauteed spinach (recipe)
Teriyaki sauteed spinach (recipe) | |
---|---|
Name | Teriyaki sauteed spinach |
Ingredients | Fresh spinach • Olive oil • Garlic • Fresh ground black pepper |
Cooktime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 57.9 |
Fat | 2.8 |
Protein | 4.5 |
Carbohydrate | 6.1 |
Fiber | 3.3 |
Net carbohydrates | 2.8 |
Sugar | 1.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 231.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki sauteed spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Teriyaki sauteed spinach (recipe) details
Teriyaki sauteed spinach (recipe) image(external)
Recipe instructions
Heat the oil in a large skillet over medium heat. Add the garlic and teriyaki sauce, then the spinach and pepper. Sautee until spinach is just wilted, about 3 - 4 minutes
Food tags
Greens, Vegetable, Low Protein, Low Cholesterol,, Easy
Teriyaki sauteed spinach (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD