Thai chicken wings (recipe)
| Thai chicken wings (recipe) | |
|---|---|
| Name | Thai chicken wings |
| Ingredients | Garlic cloves • Lemongrass • Fish sauce • White pepper • Chicken wings |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 524.3 |
| Fat | 36.3 |
| Protein | 43.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.1 |
| Net carbohydrates | 3 |
| Sugar | 1.3 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 174.8 |
| Sodium | 2992.7 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine all ingredients in a bowl large enough that the wings on top of the pile have a chance to 'air dry'. (The repeated drying and soaking really helps the flavours bind).
- Marinate for 2 hours, turning every 15 minutes or so.
- Spread wings in a single layer on a broiler pan, tightly packed but not overlapping. I always start them outside-skin side up (as opposed to underside-skin).
- Broil an inch or two below element for 16 - 18 minutes, then turn and broil for an additional 5 - 7 minutes. They should be dark but not burnt.
-
If you use the pan a second time, clean-up is greatly shortened if you empty and rinse the lower (drip) pan after the first batch is done.
Food tags
Poultry, Meat, Thai, Asian, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly, Potluck, Summer, Savory,, Easy, Inexpensive, From Scratch
Thai chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
