The best wings ever !!! (recipe)
| The best wings ever !!! (recipe) | |
|---|---|
| Name | The best wings ever !!! |
| Ingredients | Chicken wings |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 652.7 |
| Fat | 47 |
| Protein | 53.9 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 13.2 |
| Cholesterol (mg) | 226.4 |
| Sodium | 214.6 |
| Yield | 24 Hot Wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best wings ever !!! (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut up the wings removing tips then separate the flaps & drums at the joint (12 wings should make 24 flaps & drums).
- In a Deep Frier or pot with Vegitable oil.
- Fry Wings until they float and start turning brown. (I like the skin crispy so i let them go a little longer).
- Place fried wings on a paper towel lined tray to allow oil to drain.
- Pre-Heat Over to 400 Degrees.
- Pour \Franks Buffalo Sauce\ into a bowl.
- Using tongs dip the wings in the buffalo sauce completely coating them and place them on a baking sheet.
- Lightly sprinkle \Webers Kickin chicken Seasoning\ on the dipped wings and place in oven when it's ready for 10 minutes to bakeon the buffalo sauce.
- ENJOY !.
Food tags
Poultry, Meat, Potluck, Spicy, Brunch,,, Oven, Easy, Inexpensive
The best wings ever !!! (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
