The best wings ever !!! (recipe)

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The best wings ever !!! (recipe)
NameThe best wings ever !!!
IngredientsChicken wings
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories652.7
Fat47
Protein53.9
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat13.2
Cholesterol (mg)226.4
Sodium214.6
Yield24 Hot Wings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best wings ever !!! (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Cut up the wings removing tips then separate the flaps & drums at the joint (12 wings should make 24 flaps & drums).
  2. In a Deep Frier or pot with Vegitable oil.
  3. Fry Wings until they float and start turning brown. (I like the skin crispy so i let them go a little longer).
  4. Place fried wings on a paper towel lined tray to allow oil to drain.
  5. Pre-Heat Over to 400 Degrees.
  6. Pour \Franks Buffalo Sauce\ into a bowl.
  7. Using tongs dip the wings in the buffalo sauce completely coating them and place them on a baking sheet.
  8. Lightly sprinkle \Webers Kickin chicken Seasoning\ on the dipped wings and place in oven when it's ready for 10 minutes to bakeon the buffalo sauce.
  9. ENJOY !.

    Food tags
    Poultry, Meat, Potluck, Spicy, Brunch,,, Oven, Easy, Inexpensive


The best wings ever !!! (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD