The best wings ever !!! (recipe)
The best wings ever !!! (recipe) | |
---|---|
Name | The best wings ever !!! |
Ingredients | Chicken wings |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 652.7 |
Fat | 47 |
Protein | 53.9 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 13.2 |
Cholesterol (mg) | 226.4 |
Sodium | 214.6 |
Yield | 24 Hot Wings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best wings ever !!! (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cut up the wings removing tips then separate the flaps & drums at the joint (12 wings should make 24 flaps & drums).
- In a Deep Frier or pot with Vegitable oil.
- Fry Wings until they float and start turning brown. (I like the skin crispy so i let them go a little longer).
- Place fried wings on a paper towel lined tray to allow oil to drain.
- Pre-Heat Over to 400 Degrees.
- Pour \Franks Buffalo Sauce\ into a bowl.
- Using tongs dip the wings in the buffalo sauce completely coating them and place them on a baking sheet.
- Lightly sprinkle \Webers Kickin chicken Seasoning\ on the dipped wings and place in oven when it's ready for 10 minutes to bakeon the buffalo sauce.
- ENJOY !.
Food tags
Poultry, Meat, Potluck, Spicy, Brunch,,, Oven, Easy, Inexpensive
The best wings ever !!! (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD