Tomato-spinach saute (recipe)

Tomato-spinach saute (recipe)
Name	Tomato-spinach saute
Ingredients	Fresh spinach • Olive oil • Salt • Fresh coarse ground black pepper • Garlic cloves • Tomatoes • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	67
Fat	3.9
Protein	4
Carbohydrate	6.4
Fiber	3.2
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	391.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato-spinach saute (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Saute spinach in hot olive oil in a non-stick skillet over medium-high heat 2 minutes or until wilted. Stir in 1/4 teaspoon each of salt and pepper. Transfer to a serving platter.
2. Add garlic to skillet and saute 1 minute. Stir in chopped tomato and saute until thoroughly heated. Stir in remaining 1/4 teaspoon salt & pepper/ Spoon mixture over spinach. Drizzle with balsamic vinegar, if desired, serve immediately.
   
   Food tags
   Greens, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy

Tomato-spinach saute (recipe) details

Time:
Prep Time in Hours and Mins:15M

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