Town house chicken (recipe)

Town house chicken (recipe)
Name	Town house chicken
Ingredients	Boneless chicken breasts • Parmesan cheese • Parsley • Egg
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	149.6
Fat	8.3
Protein	17.2
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	2.7
Cholesterol (mg)	75.6
Sodium	105.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Town house chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Town house chicken (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees F.
2. Cut fat off chicken and cut in half (width).
3. Crush crackers into tiny pieces and them mix with cheese and parsley.
4. Dredge chickens in egg, then in the cracker mix.
5. Lightly fry (in about 1 tbls. of oil) in skillet (until lighlty browned).
6. And then bakefor 25 minutes.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein,, Oven, Easy, Inexpensive

Town house chicken (recipe) details:

Time:
Prep Time in Hours and Mins:45M

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