Unbelievable baked buffalo wings (recipe)
| Unbelievable baked buffalo wings (recipe) | |
|---|---|
| Name | Unbelievable baked buffalo wings |
| Ingredients | Chicken wings • Cayenne pepper • Crushed red pepper flakes • Salt • Margarine |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 570.5 |
| Fat | 42.6 |
| Protein | 42.3 |
| Carbohydrate | 2.8 |
| Fiber | 1 |
| Net carbohydrates | 1.8 |
| Sugar | 1.1 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 174.8 |
| Sodium | 5212.2 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Unbelievable baked buffalo wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Unbelievable baked buffalo wings (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Fill a large pot half way with water and then add the first 4 ingredients.
- Bring water mixture and wings to a boil and then boil for 15 minutes.
- Transfer wings to an oven safe container coated with cooking spray. Bakewings on \Broil\ (high) for 15 minutes on each side.(For crispier wings, cook longer on each side, maybe 20 minutes per side).
- While waiting for wings, combine the Hot Sauce and Margarine in a microwave safe container and cook in microwave for 2 minutes or until melted. (You can cook the sauce longer for a thicker sauce).
-
When wings are done, shake 'em up with the sauce and enjoy!.
Food tags
Poultry, Meat, Very Low Carbs, Spicy,, Oven, Easy
Unbelievable baked buffalo wings (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
