Unbelievable baked buffalo wings (recipe)

Unbelievable baked buffalo wings (recipe)
Name	Unbelievable baked buffalo wings
Ingredients	Chicken wings • Cayenne pepper • Crushed red pepper flakes • Salt • Margarine
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	570.5
Fat	42.6
Protein	42.3
Carbohydrate	2.8
Fiber	1
Net carbohydrates	1.8
Sugar	1.1
Saturated fat	11.5
Cholesterol (mg)	174.8
Sodium	5212.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Unbelievable baked buffalo wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Unbelievable baked buffalo wings (recipe) image(external)

Recipe instructions

1. Fill a large pot half way with water and then add the first 4 ingredients.
2. Bring water mixture and wings to a boil and then boil for 15 minutes.
3. Transfer wings to an oven safe container coated with cooking spray. Bakewings on \Broil\ (high) for 15 minutes on each side.(For crispier wings, cook longer on each side, maybe 20 minutes per side).
4. While waiting for wings, combine the Hot Sauce and Margarine in a microwave safe container and cook in microwave for 2 minutes or until melted. (You can cook the sauce longer for a thicker sauce).
5. When wings are done, shake 'em up with the sauce and enjoy!.
   
   Food tags
   Poultry, Meat, Very Low Carbs, Spicy,, Oven, Easy

Unbelievable baked buffalo wings (recipe) details

Time:
Prep Time in Hours and Mins:45M

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