Very moist grilled chicken (recipe)

Very moist grilled chicken (recipe)
Name	Very moist grilled chicken
Ingredients	Onion • Fresh lemon juice • Garlic cloves • Skinless chicken breasts • Salt • Fresh ground black pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	272.8
Fat	3
Protein	54.8
Carbohydrate	3.3
Fiber	0.4
Net carbohydrates	2.9
Sugar	1.1
Saturated fat	0.8
Cholesterol (mg)	136.9
Sodium	445.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very moist grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Very moist grilled chicken (recipe) details
Very moist grilled chicken (recipe) image(external)

Recipe instructions

1. To prepare chicken, combine first 3 ingredients in a large zip-top plastic bag. Saltl and pepper chicken and add to bag; seal. Marinate in refrigerator 4-6 hours, turning occasionally.
2. Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 12-15 minutes on each side or until done.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Easy

Very moist grilled chicken (recipe) details

Time:
Prep Time in Hours and Mins:45M

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