Very simple oven fried chicken -- low fat (recipe)
| Very simple oven fried chicken -- low fat (recipe) | |
|---|---|
| Name | Very simple oven fried chicken -- low fat |
| Ingredients | Skinless chicken breast halves • Salt • Pepper • Paprika |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 138.5 |
| Fat | 3.2 |
| Protein | 25.2 |
| Carbohydrate | 0.8 |
| Fiber | 0.5 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 75.5 |
| Sodium | 719.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very simple oven fried chicken -- low fat (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Very simple oven fried chicken -- low fat (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees Fahrenheit.
- Sprinkle salt and pepper over both sides of chicken.
- Spray chicken all over with veggies spray.
- Sprinkle all over with paprika.
- Fit a rack into a roasting pan; spray with veggie spray.
- Place chicken bone side down on roaster rack.
- Roast for approximately 45 minutes or until juices run clear.
Food tags
Poultry, Meat, Canadian, Very Low Carbs, Healthy,, Oven, Beginner Cook, Easy
Very simple oven fried chicken -- low fat (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
