Virginia barbecue chicken (recipe)

Virginia barbecue chicken (recipe)
Name	Virginia barbecue chicken
Ingredients	Vinegar • Black pepper • Salt • Lemon juice • Poultry seasoning • Chicken piece
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	202.8
Fat	21.9
Protein	0.2
Carbohydrate	1.1
Fiber	0.2
Net carbohydrates	0.9
Sugar	0.1
Saturated fat	2.9
Cholesterol (mg)	0
Sodium	466.2
Servings	10
Yield	2 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Virginia barbecue chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Virginia barbecue chicken (recipe) image(external)

Recipe instructions

1. Mix all ingredients, except chicken. (I've found a hand blender helps keep it from separating as much.
2. Use a small amount to marinade about 5-10 chicken halves or 12-20 drumsticks for a couple hours or over night.
3. Grill over very medium coals until pieces test done, basting often.
4. It works best if you use a grilling pit and allow it to slow cook for a couple hours.
   
   Food tags
   Poultry, Meat, Very Low Carbs, Low Protein, Camping,, Small Appliance

Virginia barbecue chicken (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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