Wilted spinach salad with bacon (recipe)
Wilted spinach salad with bacon (recipe) | |
---|---|
Name | Wilted spinach salad with bacon |
Ingredients | Bacon • Dry mustard • Vinegar • Spinach |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 132.6 |
Fat | 12.5 |
Protein | 3.3 |
Carbohydrate | 2.6 |
Fiber | 1.5 |
Net carbohydrates | 1.1 |
Sugar | 0.3 |
Saturated fat | 2.7 |
Cholesterol (mg) | 7.7 |
Sodium | 139.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wilted spinach salad with bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Fry bacon till crispy.
- Remove from pan and set aside to cool.
- Pour all but 3 or 4 tablespoons of bacon grease from pan.
- Into the bacon grease, stir the dry mustard, oil, vinegar and onion salt.
- Heat to boiling.
- Toss spinach leaves in dressing to coat.
- Place in salad bowls and serve immediately with crumbled bacon sprinkled over top of each salad.
Food tags
Greens, Vegetable,, Easy
Wilted spinach salad with bacon (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD