Wing's of glory (recipe)
| Wing's of glory (recipe) | |
|---|---|
| Name | Wing's of glory |
| Ingredients | Chicken wings • Black pepper • Cayenne pepper • Oregano |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 661.7 |
| Fat | 47.3 |
| Protein | 54.2 |
| Carbohydrate | 1.9 |
| Fiber | 0.9 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 13.2 |
| Cholesterol (mg) | 226.4 |
| Sodium | 215.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wing's of glory (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- wash wings with cold water and then dry. pat wings with the rub and add more to adjust to your taste and let sit overnight.
- The next day bring out chicken and let sit at room temp while you set the grill for indirect cooking (put the wings in the middle and let coals or gas surround them, making sure they arent above the flame).
- place the patted dry hickory chips on the coal or in a box or foil for gas grills and pat the grill grate with veg. oil to prevent wings from sticking and cook for 1 and 1/2 to 2 hours till theyre crispy and fall off the bone
-
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Food tags
Poultry, Meat, Very Low Carbs, Camping,, Easy
Wing's of glory (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
"
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Contributors: Prab R. Tumpati, MD
