Chardonnay chicken (recipe)
| Chardonnay chicken (recipe) | |
|---|---|
| Name | Chardonnay chicken |
| Ingredients | Skinless chicken breast • Worcestershire sauce • Butter • Onion • Thyme |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chardonnay chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Place chicken in a glass baking dish.
- Sprinkle each breast with Worcestershire sauce (to taste).
- Top with the following:
- Meat Tenderizer.
- Zatarain's Creole Seasoning (to taste).
- thyme.
- Place an onion slice on each breast along with a pat of butter.
- Pour wine to side of each breast, I usually pour enough wine around to half submerge each piece.
- Bakeat 350 oven until chicken is tender/done.
- About 30 minutes.
- \Broth\can be used as a gravy for creamed potatoes.
- MMMMMM!
- Serve with broccoli/cheese& creamed potatoes.
- My kids love it!.
Food tags
Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly,, Oven
Chardonnay chicken (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
