Cheesy chicken with bbq sauce and bacon (recipe)
Cheesy chicken with bbq sauce and bacon (recipe) | |
---|---|
Name | Cheesy chicken with bbq sauce & bacon |
Ingredients | Boneless skinless chicken breast halves • Salt • Pepper • Barbecue sauce • Bacon • Cheddar cheese • Scallions • Tomatoes |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 475.9 |
Fat | 31.7 |
Protein | 40.4 |
Carbohydrate | 5.4 |
Fiber | 0.9 |
Net carbohydrates | 4.5 |
Sugar | 1.9 |
Saturated fat | 13.2 |
Cholesterol (mg) | 128.9 |
Sodium | 948.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy chicken with bbq sauce and bacon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cheesy chicken with bbq sauce and bacon (recipe) image(external)
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- Preheat oven to 350 8.
- Spray 3-quart baking dish with cooking spray.
- Place chicken in prepared dish; sprinkle with salt and pepper.
- Spoon sauce over.
- Bake20 minutes, until internal temperature registers 160 8.
- Place 2 slices of cooked bacon over each chicken half and sprinkle cheese on top.
- Bakean additional 5 minutes.
- Top with the diced tomato and scallion.
Food tags
Poultry, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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