Cheesy garlic chicken (recipe)
Cheesy garlic chicken (recipe) | |
---|---|
Name | Cheesy garlic chicken |
Ingredients | Boneless skinless chicken breast halves • Tomatoes • Water • Olive oil • Mozzarella cheese • Parmesan cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 254.6 |
Fat | 11.5 |
Protein | 34.2 |
Carbohydrate | 1.9 |
Fiber | 0.4 |
Net carbohydrates | 1.5 |
Sugar | 1.1 |
Saturated fat | 4.8 |
Cholesterol (mg) | 91.7 |
Sodium | 273.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 8F.
- In 13x9-inch baking dish, arrange chicken; top with tomato.
- Combine soup mix, water and oil in small bowl with a whisk for complete blending.
- Pour soup mixture over chicken.
- Bakeuncovered for 20 minutes, or until no pink remains in center of chicken breasts.
- Top with cheeses and bake5 minutes or until cheese is melted.
- Serve, if desired, with crusty Italian or garlic Texas Toast.
Food tags
Poultry, Meat,, Oven
Cheesy garlic chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD