Chicken adobo aloha (recipe)
| Chicken adobo aloha (recipe) | |
|---|---|
| Name | Chicken adobo aloha |
| Ingredients | Chicken • Pineapple tidbits • Water • Garlic • Garlic • Vinegar • Salt • Soy sauce • Peppercorn |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 422.9 |
| Fat | 32.3 |
| Protein | 29 |
| Carbohydrate | 2.7 |
| Fiber | 0.8 |
| Net carbohydrates | 1.9 |
| Sugar | 0.1 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 115 |
| Sodium | 109.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken adobo aloha (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Marinate chicken meat for 1 hour.
- In a medium pot, simmer meat in marinade for about 5 minutes.
- Remove.
- Heat oil in a skillet and cook chicken until golden brown.
- Return to marinade and simmer until chicken is tender.
- Add pineapple tidbits.
- Top with browned garlic.
Food tags
Pineapple, Poultry, Tropical Fruits, Fruit, Meat, Filipino, Asian, Weeknight,, Easy
Chicken adobo aloha (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
