Chicken salad with sauteed mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Chicken salad with sauteed mushrooms (recipe)
NameChicken salad with sauteed mushrooms
IngredientsFresh large mushroom Olive oil Celery Green onion Tomatoes Watercress Lettuce Chicken breast half Salt Pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories314
Fat18.2
Protein32
Carbohydrate5.1
Fiber1.9
Net carbohydrates3.2
Sugar2.5
Saturated fat4.5
Cholesterol (mg)92.8
Sodium269.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken salad with sauteed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chicken salad with sauteed mushrooms (recipe) image(external)

Recipe instructions

  1. Heat olive oil in a non stick frypan; add sliced fresh mushrooms; saute until nicely browned on both sides, about 10 minutes; Set aside to cool.
  2. Add the next 5 ingredients to a large bowl, from celery to lettuce, mix well.
  3. Scatter warm mushrooms over all, place chicken slices on top, sprinkle salt and freshly ground course pepper over all.
  4. We prefer ours with just the salt and pepper, if you prefer, add your choice of salad dressing.

    Food tags
    Poultry, Meat, Canadian


Chicken salad with sauteed mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD