Chicken thighs simple and delicious (recipe)
| Chicken thighs simple and delicious (recipe) | |
|---|---|
| Name | Chicken thighs simple and delicious |
| Ingredients | Chicken thighs • Canola oil • Salt • Pepper |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.616666666 |
| Keto friendliness | Keto friendly |
| Calories | 229.3 |
| Fat | 17.8 |
| Protein | 16.2 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 79 |
| Sodium | 71.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken thighs simple and delicious (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Chicken thighs simple and delicious (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Put your cast iron skillet on the heat. I like cast iron as it holds the heat so well. If you don't have a cast iron skillet, get one. For the time being use any skillet or pan you can use on the cooktop and place in the oven.
- When hot, add a thin coating of oil.
- Saltl and pepper the skin of your thighs. Add other herbs or spices as you please.
- Place chicken, skin side down in the skillet. Cook until well browned.
- Turn the chicken over and place skillet in the overn for 25-40 minutes, depending on how much you are cooking.
-
When you take it out the skin will be crispy and the mead done through and juicy. Fat will have drained from the chicken, so remove it to paper towels to soak that up before serving.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, High In...,, Beginner Cook, Easy
Chicken thighs simple and delicious (recipe) details
Time:
Prep Time in Hours and Mins:37M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
