Chicken with asiago, prosciutto, and sage (recipe)
Chicken with asiago, prosciutto, and sage (recipe) | |
---|---|
Name | Chicken with asiago, prosciutto, and sage |
Ingredients | Boneless skinless chicken breast halves • All-purpose flour • Butter • Asiago cheese • Prosciutto • Dry white wine • Fresh sage • Sage leaves |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 316.2 |
Fat | 18.8 |
Protein | 27.5 |
Carbohydrate | 1.2 |
Fiber | 0.1 |
Net carbohydrates | 1.1 |
Sugar | 0.4 |
Saturated fat | 11.4 |
Cholesterol (mg) | 114.2 |
Sodium | 201.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with asiago, prosciutto, and sage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken with asiago, prosciutto, and sage (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 degrees.
- Sprinkle chicken breasts with salt and pepper.
- Coat both sides with flour, shaking off excess.
- Melt 4 tablespoons butter in large skillet over medium-high heat.
- Add chicken breast and saute until brown, turning once, about 5 minutes.
- Transfer chicken to rimmed baking sheet, reserve skillet.
- Sprinkle 2 tablespoons cheese over each breast.
- Top each with 2 prosciutto slices.
- Bakeuntil chicken is cooked through, about 5 minutes.
- Meanwhile, add wine, minced sage, and 2 tablespoons butter to skillet.
- Boil until sauce is reduced to 1/3 cup, scraping up browned bits, about 4 minutes.
- Transfer chicken breasts to platter.
- Top each with sage leaf, drizzle pan sauce over, and serve.
Food tags
Poultry, Meat,
Chicken with asiago, prosciutto, and sage (recipe) details
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD