Chrissa's low carb fried chicken (recipe)
| Chrissa's low carb fried chicken (recipe) | |
|---|---|
| Name | Chrissa's low carb fried chicken |
| Ingredients | Skinless chicken breast • Heavy whipping cream • Eggs • Paprika |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 487.5 |
| Fat | 39.5 |
| Protein | 31.4 |
| Carbohydrate | 0.9 |
| Fiber | 0 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 251.8 |
| Sodium | 134.6 |
| Servings | 4 |
| Yield | 4 breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chrissa's low carb fried chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- 1. Beat eggs and whipping cream until thoroughly mixed.
- 2. Add paprika to eggs and cream. Mix well.
- 3. Turn fry pan on to medium heat and add oil.
- 4. Place pork rinds in plastic bag. Crush with a rolling pan until they are crumbs.
- 5. Dip chicken in egg batter and then roll chicken in crushed pork rinds.
- 6. Fry in a covered pan for approximately 35 minutes.
- 7. Season lightly with salt and pepper.
Food tags
Pork, Poultry, Meat,
Chrissa's low carb fried chicken (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
