Corsican chicken with sun-dried tomatoes (recipe)

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Corsican chicken with sun-dried tomatoes (recipe)
NameCorsican chicken with sun-dried tomatoes
IngredientsChicken pieces Garlic cloves Sun-dried tomato packed in oil Fresh rosemary Chicken broth Cornstarch Fresh basil
Cooktime (in hours)5
Totaltime (in hours)5
Keto friendlinessKeto friendly
Calories427.8
Fat29.2
Protein35.3
Carbohydrate4.3
Fiber0.8
Net carbohydrates3.5
Sugar0.1
Saturated fat8.2
Cholesterol (mg)138
Sodium375.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Corsican chicken with sun-dried tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the chicken in the slow cooker and sprinkle with garlic, salt, and pepper. Add the tomatoes, a bit of their oil, the peppers, rosemary, and broth. Cover and cook on low for 5 hours, or until cooked through.
  2. Remove the chicken and vegetables to a platter with a slotted spoon. Pour the remaining liquid into a saucepan and skim off fat from the surface. Bring the juices to a boil over high heat. Stir in the cornstarch mixture and cook, stirring, until slightly thickened. Taste for seasoning, stir in the basil, and pour the sauce over the chicken
  3. )

    Food tags
    Poultry, Meat, European, Very Low Carbs, High Protein, Easy


Corsican chicken with sun-dried tomatoes (recipe) details

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Time:
Prep Time in Hours and Mins:5H

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Contributors: Prab R. Tumpati, MD