Country french chicken (recipe)
| Country french chicken (recipe) | |
|---|---|
| Name | Country french chicken |
| Ingredients | Chicken pieces • Fresh mushrooms • Celery • Dry white wine • Carrot • Onion • Garlic clove • Bay leaf • Parsley • Dried thyme |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 246.4 |
| Fat | 14 |
| Protein | 17.9 |
| Carbohydrate | 4.5 |
| Fiber | 0.9 |
| Net carbohydrates | 3.6 |
| Sugar | 1.9 |
| Saturated fat | 4 |
| Cholesterol (mg) | 69 |
| Sodium | 85.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country french chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Country french chicken (recipe) image(external)
Recipe instructions
- Remove skin from chicken.
- Rinse chicken; pat dry.
- Spray a cold large skillet with non-stick coating.
- Preheat the skillet over medium heat.
- Brown chicken on all sides in hot skillet.
- Drain fat from skillet.
- Season chicken lightly with salt and pepper.
- Add mushrooms, celery, white wine, carrot, onion, garlic, bay leaf, parsley, and thyme to the skillet.
- Bring to boiling; reduce heat.
- Cover and simmer for 35-40 minutes or till chicken is tender and no longer pink.
- Discard bay leaf.
- Transfer chicken and veggies to a serving platter; keep warm.
- For sauce, bring liquid in skillet to boiling.
- Cook about 3 minutes or till reduced to 1/2 cup.
- Pour sauce over chicken and veggies.
Food tags
Poultry, Meat, Very Low Carbs,
Country french chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
