Country style smothered chicken (recipe)
| Country style smothered chicken (recipe) | |
|---|---|
| Name | Country style smothered chicken |
| Ingredients | Bacon • Chicken • Garlic clove • Dried basil leaves • Onion • Cooked rice |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 282.9 |
| Fat | 19.5 |
| Protein | 22.1 |
| Carbohydrate | 3.3 |
| Fiber | 0.2 |
| Net carbohydrates | 3.1 |
| Sugar | 0.6 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 88.5 |
| Sodium | 302.2 |
| Servings | 10 |
| Yield | 10 meals |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country style smothered chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In 10\inch skillet over medium heat, cook bacon until crisp. Remove to paper towel to drain. Reserve drippings in pan. Crumble bacon and set aside.
- Over medium heat, in hot drippings, cook chicken 10 minutes or until browned on all sides.
- Spoon off at.
- Add soup, garlic and basil; stir until smooth. Heat to boiling. Reduce heat to low. Cover; cook 20 minutes.
- Add onion and cook covred 15 minutes more, stirring occasionally.
- Serve over rice; sprinkle with bacon.
Food tags
Poultry, Meat, Very Low Carbs,
Country style smothered chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
