Creamy chicken stew (recipe)
| Creamy chicken stew (recipe) | |
|---|---|
| Name | Creamy chicken stew |
| Ingredients | Boneless skinless chicken thighs • Celery • Onion • Water • Heavy cream |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 201 |
| Fat | 15 |
| Protein | 12.2 |
| Carbohydrate | 4.4 |
| Fiber | 1 |
| Net carbohydrates | 3.4 |
| Sugar | 1.9 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 88 |
| Sodium | 87.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy chicken stew (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Creamy chicken stew (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in Dutch oven or large saucepan on medium-high heat. Add chicken; cook and stir 6 to 8 minutes or until browned. Add carrots, celery and onion; cook and stir 3 minutes or until vegetables begin to softened.
- Stir in water and Rice Mix. Bring to boil. Reduce heat to low. Stir in cream. Cover and simmer 20 minutes or until rice is tender, stirring occasionally. Serve over biscuits, if desired.
Food tags
Poultry, Rice, Meat,, Easy
Creamy chicken stew (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
