Dad's herbed chicken (recipe)
| Dad's herbed chicken (recipe) | |
|---|---|
| Name | Dad's herbed chicken |
| Ingredients | Marjoram • Thyme • Basil • Savory • Oregano • Rosemary • Fennel seed |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 17.9 |
| Fat | 0.5 |
| Protein | 0.7 |
| Carbohydrate | 3.8 |
| Fiber | 2.5 |
| Net carbohydrates | 1.3 |
| Sugar | 0.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 3.3 |
| Servings | 4 |
| Yield | 1 chicken |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dad's herbed chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Dad's herbed chicken (recipe) image(external)
Recipe instructions
- You can buy pre-mixed Herbes de Provence, but heck I'd use more than a jar of it with this recipe, lol! Not that I use the whole batch above in this recipe, just plenty of it. :-) I often use them when making Beer Can Chicken, it's a useful herb mix to have around.
- Preheat oven to 350 8F.
- Chop one large onion, mix with spices blend, and cover bottom of roasting pan. Coat chicken with spices, inside and out, and place in pan. Surround chicken with frozen peas and corn. If carrots are used do not cook those for more than two hours. Roast chicken for three quarters an hour per pound. A four pound chicken takes three hours.
-
Uncover chicken one half hour before cooking time is completed. This allows the chicken skin to brown and crisp.
Food tags
Poultry, Meat, Low Cholesterol, High Fiber, Healthy,
Dad's herbed chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
