Dill-pepper grilled chicken (recipe)
| Dill-pepper grilled chicken (recipe) | |
|---|---|
| Name | Dill-pepper grilled chicken |
| Ingredients | Boneless skinless chicken breast halves • Buttermilk • Garlic cloves • Fresh dill • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 151.3 |
| Fat | 1.9 |
| Protein | 28.9 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 2.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 70.3 |
| Sodium | 271 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dill-pepper grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Dill-pepper grilled chicken (recipe) details
Recipe instructions
- Place the chicken breassts in a self-sealing bag. Add the buttermilk, garlic cloves, dill, salt and pepper. Refrigerate for 30-60 minutes.
- Preheat grill to medium. Place chicken on hot grill grate, cover, and cook 10-12 minutes or until juices run clear when pierced with a knife, turning over once. Discard marinade. Serve.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Easy
Dill-pepper grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
