Dutch oven hot peglegs and wings chicken (recipe)
| Dutch oven hot peglegs and wings chicken (recipe) | |
|---|---|
| Name | Dutch oven hot peglegs and wings (chicken) |
| Ingredients | Chicken wings • Butter • Black pepper |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 540.7 |
| Fat | 46.9 |
| Protein | 27.7 |
| Carbohydrate | 1.9 |
| Fiber | 0.4 |
| Net carbohydrates | 1.5 |
| Sugar | 1.1 |
| Saturated fat | 21.2 |
| Cholesterol (mg) | 174.2 |
| Sodium | 2536.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dutch oven hot peglegs and wings chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Dutch oven hot peglegs and wings chicken (recipe) image(external)
Recipe instructions
- Preheat your oven to 300-degrees F.
- Spray the inside of a Dutch oven or roaster with the cooking spray.
- Cut the wing joints apart and discard the tips or use them to make stock. Put the \peglegs\ and wings in the Dutch oven, pour the wing sauce over them, add in the butter and dust all this with the black pepper.
- Stir, cover, and bakefor 3 hours, carefully stirring every 45 minutes -- I use a wooden spoon.
- Serve the drained wings on a large platter at the end of the three hours and offer additional hot sauce (mostly for color) at the table. Hand out plenty of paper towels -- your guests will need them!.
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Food tags
Poultry, Meat, Very Low Carbs, Potluck, Spicy, St. Patrick's Day, Beginner Cook,, Easy
Dutch oven hot peglegs and wings chicken (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
