Easy chicken satay skewers (recipe)

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Easy chicken satay skewers (recipe)
NameEasy chicken satay skewers
IngredientsSatay sauce Lime juice Lime zest Water Cilantro Mint Seedless cucumber
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories50.7
Fat0.6
Protein10
Carbohydrate1
Fiber0.1
Net carbohydrates0.9
Sugar0.4
Saturated fat0.1
Cholesterol (mg)24.7
Sodium28.3
Servings16
Yield16 Skewers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken satay skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Heat grill or broiler. Thread a chicken tender on each skewer.
  2. Mix remaining ingredients in medium bowl. Remove 1/3 cup sauce to small bowl and use to brush both sides of the chicken. Reserve remaining sauce for serving. Lightly coat chicken with nonstick spray.
  3. Grill 2 to 3 minutes per side until the chicken is cooked through. Garnish with thick slices of small seedless cucumbers. Serve with the reserved sauce.

    Food tags
    Poultry, Meat, Asian,, For Large Groups, Easy


Easy chicken satay skewers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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