Easy chicken taco meat mix (recipe)
Easy chicken taco meat mix (recipe) | |
---|---|
Name | Easy chicken taco meat mix |
Ingredients | Chicken breasts • Tomatoes • Onion • Garlic cloves • Ground cumin • Cayenne pepper • Chili powder • Flour tortilla • Cheddar cheese • Avocado |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 5.166666667 |
Keto friendliness | Keto friendly |
Calories | 210.8 |
Fat | 10.8 |
Protein | 24.3 |
Carbohydrate | 3.2 |
Fiber | 0.9 |
Net carbohydrates | 2.3 |
Sugar | 1.4 |
Saturated fat | 3.1 |
Cholesterol (mg) | 72.6 |
Sodium | 78.8 |
Servings | 16 |
Yield | 16 tacos |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken taco meat mix (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy chicken taco meat mix (recipe) details
Easy chicken taco meat mix (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain as much juice as possible out of the can of tomatoes.
- In crock pot put tomatoes, onion, red pepper, garlic and jalapenos.
- Add cumin, cayenne and chili powder.
- Stir it all together.
- Put in chicken breasts and stir around.
- Cover and cook on high 4-5 hours.
- Remove chicken breasts to a plate and shred the meat.
- Return all meat to the crock pot and stir through.
- To make tacos I put some meat in the center of a flour tortilla, then top with cheese and a couple slices of avacado.
-
Enjoy!.
Food tags
Poultry, Meat, Mexican, Very Low Carbs, High Protein, Spicy, For Large Groups, Easy
Easy chicken taco meat mix (recipe) details
Time:
Prep Time in Hours and Mins:5H10M
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