Easy chicken taco meat mix (recipe)
| Easy chicken taco meat mix (recipe) | |
|---|---|
| Name | Easy chicken taco meat mix |
| Ingredients | Chicken breasts • Tomatoes • Onion • Garlic cloves • Ground cumin • Cayenne pepper • Chili powder • Flour tortilla • Cheddar cheese • Avocado |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 5.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 210.8 |
| Fat | 10.8 |
| Protein | 24.3 |
| Carbohydrate | 3.2 |
| Fiber | 0.9 |
| Net carbohydrates | 2.3 |
| Sugar | 1.4 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 72.6 |
| Sodium | 78.8 |
| Servings | 16 |
| Yield | 16 tacos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken taco meat mix (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy chicken taco meat mix (recipe) details
Easy chicken taco meat mix (recipe) image(external)
Recipe instructions
- Drain as much juice as possible out of the can of tomatoes.
- In crock pot put tomatoes, onion, red pepper, garlic and jalapenos.
- Add cumin, cayenne and chili powder.
- Stir it all together.
- Put in chicken breasts and stir around.
- Cover and cook on high 4-5 hours.
- Remove chicken breasts to a plate and shred the meat.
- Return all meat to the crock pot and stir through.
- To make tacos I put some meat in the center of a flour tortilla, then top with cheese and a couple slices of avacado.
-
Enjoy!.
Food tags
Poultry, Meat, Mexican, Very Low Carbs, High Protein, Spicy, For Large Groups, Easy
Easy chicken taco meat mix (recipe) details
Time:
Prep Time in Hours and Mins:5H10M
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Contributors: Prab R. Tumpati, MD
