Easy weeknight chicken dish (recipe)
Easy weeknight chicken dish (recipe) | |
---|---|
Name | Easy weeknight chicken dish |
Ingredients | Chicken • Olive oil • Chicken broth • Salt • Pepper • Basil |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 86.1 |
Fat | 9.5 |
Protein | 0.3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.3 |
Saturated fat | 1.6 |
Cholesterol (mg) | 0 |
Sodium | 47.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy weeknight chicken dish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy weeknight chicken dish (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400.
- In large zip lock bag add chicken in olive oil. Shake to thoroughly cover chicken pieces,.
- Place chicken in baking dish. Sprinkle on both sides with salt, pepper, and basil.
- Without washing spices off chicken, add chicken broth to bottom of baking dish.
- Top chicken pieces with vinaigrette (no need to spread evenly, the vinaigrette will coat chicken as it bakes).
- Bakefor 20-30 minutes until chicken is no longer pink in center.
Food tags
Poultry, Meat,
Easy weeknight chicken dish (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD