Easy weeknight chicken dish (recipe)

From WikiMD's Wellness Encyclopedia

Easy weeknight chicken dish (recipe)
NameEasy weeknight chicken dish
IngredientsChicken Olive oil Chicken broth Salt Pepper Basil
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories86.1
Fat9.5
Protein0.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.3
Saturated fat1.6
Cholesterol (mg)0
Sodium47.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy weeknight chicken dish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy weeknight chicken dish (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy weeknight chicken dish (recipe)


  1. Preheat oven to 400.
  2. In large zip lock bag add chicken in olive oil. Shake to thoroughly cover chicken pieces,.
  3. Place chicken in baking dish. Sprinkle on both sides with salt, pepper, and basil.
  4. Without washing spices off chicken, add chicken broth to bottom of baking dish.
  5. Top chicken pieces with vinaigrette (no need to spread evenly, the vinaigrette will coat chicken as it bakes).
  6. Bakefor 20-30 minutes until chicken is no longer pink in center.

    Food tags
    Poultry, Meat,


Easy weeknight chicken dish (recipe) details:

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD