Fajita chicken wings (recipe)
Fajita chicken wings (recipe) | |
---|---|
Name | Fajita chicken wings |
Ingredients | Chicken wings • Lime juice • Cilantro • Garlic clove • Cumin • Salt • Oregano • Red pepper flakes |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 131.3 |
Fat | 10.1 |
Protein | 9.1 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 2.5 |
Cholesterol (mg) | 37.7 |
Sodium | 133.2 |
Servings | 12 |
Yield | 24 wings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fajita chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut chicken wings in half at the joint.
- Wash and dry chicken pieces thoroughly.
- Place all remaining ingredients for the marinade in a small bowl and mix to combine.
- Place pieces of chicken in a gallon size ziploc bag and add marinade.
- Place bag in refrigerator for 4-24 hours. Turn bag occasionally.
- Heat oven to 375 degrees.
- Remove chicken pieces from bag and place on a shallow baking pan.
- Bakefor 45-60 minutes or until chicken is cooked through and no longer pink inside, and brush every 10-15 minutes with marinade.
-
Discard any remaining marinade you have left.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Savory, Beginner Cook,, Easy, Inexpensive
Fajita chicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD