Fajita chicken wings (recipe)

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Fajita chicken wings (recipe)
NameFajita chicken wings
IngredientsChicken wings Lime juice Cilantro Garlic clove Cumin Salt Oregano Red pepper flakes
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories131.3
Fat10.1
Protein9.1
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.1
Saturated fat2.5
Cholesterol (mg)37.7
Sodium133.2
Servings12
Yield24 wings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fajita chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cut chicken wings in half at the joint.
  2. Wash and dry chicken pieces thoroughly.
  3. Place all remaining ingredients for the marinade in a small bowl and mix to combine.
  4. Place pieces of chicken in a gallon size ziploc bag and add marinade.
  5. Place bag in refrigerator for 4-24 hours. Turn bag occasionally.
  6. Heat oven to 375 degrees.
  7. Remove chicken pieces from bag and place on a shallow baking pan.
  8. Bakefor 45-60 minutes or until chicken is cooked through and no longer pink inside, and brush every 10-15 minutes with marinade.
  9. Discard any remaining marinade you have left.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Savory, Beginner Cook,, Easy, Inexpensive


Fajita chicken wings (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD