Fake rotisserie chicken (recipe)
Fake rotisserie chicken (recipe) | |
---|---|
Name | Fake rotisserie chicken |
Ingredients | Chicken • Onion • Lemon • Rosemary • Herbs • Soy sauce |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 8.166666667 |
Keto friendliness | Keto friendly |
Calories | 445.1 |
Fat | 31.2 |
Protein | 38.5 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 8.9 |
Cholesterol (mg) | 155.2 |
Sodium | 144.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fake rotisserie chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Fake rotisserie chicken (recipe) image(external)
Recipe instructions
- Spray large crockpot with non-stick spray.
- Form six pieces of aluminum foil into balls the size of a golf-ball and place in the pot.
- Rinse the chicken thoroughly inside and out.
- Rub your favorite seasonings both inside and out.
- (I usually include a little soy for color. Poke holes in the lemon and insert it in the cavity.
- Insert the onion in the cavity.
- Place the chicken on top of the foil.
- Add nothing else.
- Cover and cook on low for 8 hours.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, High In..., Weeknight
Fake rotisserie chicken (recipe) details
Time:
Prep Time in Hours and Mins:8H10M
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Contributors: Prab R. Tumpati, MD