Farrouj meshwi - lebanese garlic chicken (recipe)

Farrouj meshwi - lebanese garlic chicken (recipe)
Name	Farrouj meshwi - lebanese garlic chicken
Ingredients	Broiler-fryer chickens • Garlic cloves • Salt • Olive oil
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	980.4
Fat	78.3
Protein	63.7
Carbohydrate	2.5
Fiber	0.1
Net carbohydrates	2.4
Sugar	0.3
Saturated fat	18.4
Cholesterol (mg)	255.4
Sodium	530.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Farrouj meshwi - lebanese garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Farrouj meshwi - lebanese garlic chicken (recipe) details
Farrouj meshwi - lebanese garlic chicken (recipe) image(external)

Recipe instructions

1. Grind garlic & salt to a paste in mortar or small food processor. Work olive oil, sumac & lemon to create creamy consistency - similar to mayo.
2. Cut chicken into 6 to 8 pieces. Make plenty of deep cuts - right down to the bone.
3. Place the chicken pieces & garlic sauce in a large ziploc bag. Close the bag massage the chicken for a few minutes before placing in the fridge for at least 3 hours - I like to marinate it for about 6 hours.
4. Grill the chicken pieces over a medium heat until the juices run totally clear, 12 - 15 minutes per side. I often grill it on my griddle / grill pan then transfer to the oven on 200 C for 15 minutes
5. )
   
   Food tags
   Poultry, Meat, Lebanese, Southwest Asia (middle East), Asian, Kid Friendly, Kosher, Savory, Broil/Grill,, Oven, Refrigerator, Easy, Inexpensive

Farrouj meshwi - lebanese garlic chicken (recipe) details

Time:
Prep Time in Hours and Mins:45M

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