Filipino chicken adobo adobong manok (recipe)

Filipino chicken adobo adobong manok (recipe)
Name	Filipino chicken adobo (adobong manok)
Ingredients	Chicken pieces • Soy sauce • Vinegar • Garlic clove • Bay leaves • Peppercorn • Salt
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	317.9
Fat	20.8
Protein	28.3
Carbohydrate	1.8
Fiber	0.3
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	6
Cholesterol (mg)	103.5
Sodium	1438
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filipino chicken adobo adobong manok (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Filipino chicken adobo adobong manok (recipe) image(external)

Recipe instructions

1. Bring to a boil the first 6 ingredients. Simmer for about 50 minutes until the chicken is tender and sauce is reduced by half. I simmered with the lid on for about 35 minutes and took the lid off the last 15 to let the sauce reduce.
2. Add salt to taste. Serve hot with rice.
   
   Food tags
   Poultry, Meat, Filipino, Asian, Very Low Carbs,, Easy, Inexpensive

Filipino chicken adobo adobong manok (recipe) details

Time:
Prep Time in Hours and Mins:55M

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