Firehouse wings (recipe)
| Firehouse wings (recipe) | |
|---|---|
| Name | Firehouse wings |
| Ingredients | Chicken wings • Vinegar • Tabasco sauce • Chili powder • Garlic powder • Salt • Blue cheese |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 217.9 |
| Fat | 17 |
| Protein | 14.3 |
| Carbohydrate | 1.6 |
| Fiber | 1 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 4 |
| Cholesterol (mg) | 58.3 |
| Sodium | 225.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Firehouse wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large bowl mix together the oil, vinegar, Tabasco, chili powder, garlic powder and salt.
- Rinse wings in cold water and pat dry with paper towels.
- Add wings to the mixture in bowl and toss to evenly coat all wings (I put the mixture in a large zip-lock bag and shake everything together until coated).
- If tossing in bowl cover and chill the wings in sauce for at least 30 minutes.
- (of course the longer you chill them the more the sauce soaks in).
- Set oven to broil.
- Remove wings from sauce and place in a 13x9 foil lined baking pan.
- Broil wings about 4\ from heat 7-10 minutes.
- Turn and broil other side about 7 minutes.
- Continue turning every couple of minutes until wings are done.
- Serve with blue cheese or ranch dressing.
Food tags
Poultry, Meat, Very Low Carbs,
Firehouse wings (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
