Florentine prosciutto wrapped chicken (recipe)

Florentine prosciutto wrapped chicken (recipe)
Name	Florentine prosciutto wrapped chicken
Ingredients	Chicken breasts • Prosciutto • Frozen spinach • Pine nuts • Ricotta cheese • Parmesan cheese • Garlic cloves • Nutmeg • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	410.8
Fat	27.4
Protein	36.9
Carbohydrate	4.1
Fiber	1.9
Net carbohydrates	2.2
Sugar	0.8
Saturated fat	7.7
Cholesterol (mg)	106.9
Sodium	211.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Florentine prosciutto wrapped chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Florentine prosciutto wrapped chicken (recipe) details
Florentine prosciutto wrapped chicken (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 degrees.
2. Wring out defrosted spinach in clean kitchen towel to remove water.
3. Toast pine nuts
4. Combine nuts with spinach in a bowl; mix in cheeses, garlic, salt, pepper and nutmeg.
5. Cut into and across but not all the way through the chicken breasts, opening them up like a book with a sharp knife. Season the chicken with salt and pepper.
6. Fill each with a small mound of stuffing.
7. Flap chicken breasts back over stuffing and wrap each breast with prosciutto to seal them, carefully covering the whole breast.
8. Brush chicken all over with olive oil and roast 18 to 20 minutes until cooked through.
   
   Food tags
   Poultry, Meat, European, Weeknight,

Florentine prosciutto wrapped chicken (recipe) details

Time:
Prep Time in Hours and Mins:40M

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