Ginger marinade for chicken (recipe)

Ginger marinade for chicken (recipe)
Name	Ginger marinade for chicken
Ingredients	Black pepper • Salt • Ginger • Garlic cloves • Olive oil • Lemon juice • Skinless chicken
Preptime (in hours)	2
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	338.3
Fat	14.5
Protein	47.3
Carbohydrate	2.2
Fiber	0.3
Net carbohydrates	1.9
Sugar	0.2
Saturated fat	2.8
Cholesterol (mg)	128.6
Sodium	694.4
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger marinade for chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ginger marinade for chicken (recipe) image(external)

Recipe instructions

1. Blend salt, ginger, pepper, garlic, oil, & lemon juice in a bowl.
2. Take a skewer (preferably) or sharp knife & poke several holes into the chicken.
3. Rub the mixture into the chicken so that all sides are covered.
4. Place chicken into a glass bowl & cover with the remaining mixture. Let it marinate for at least 2 hours.
5. Cook the chicken either baked, broiled, or grilled. All are good.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein,, Easy

Ginger marinade for chicken (recipe) details

Time:
Prep Time in Hours and Mins:2H

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