Grandma hollar's no bbq sauce bbq chicken (recipe)

Grandma hollar's no bbq sauce bbq chicken (recipe)
Name	Grandma hollar's no bbq sauce bbq chicken
Ingredients	Vinegar • Water • Pepper • Salt • Worcestershire sauce • Butter • Margarine • Chicken
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	95.1
Fat	7.8
Protein	0.3
Carbohydrate	3.6
Fiber	0.6
Net carbohydrates	3
Sugar	1.2
Saturated fat	4.9
Cholesterol (mg)	20.4
Sodium	1720
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grandma hollar's no bbq sauce bbq chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grandma hollar's no bbq sauce bbq chicken (recipe) image(external)

Recipe instructions

1. In a large pan mix all ingredients. If making more than 3 pieces of chicken you'll want to make enough sauce to cover the chicken. We've tripled and even quadrupled the recipe before.
2. Place cleaned chicken pieces in the pan.
3. Cook for 20 mins at medium temperature.
4. Leaving chicken in the sauce place in refrigerator until ready to grill. We have grilled immediately but it's always better if allowed to sit in the sauce. The longer the better. We often leave it over night before grilling.
5. It's usually a good idea to place foil on the grill rather than cooking directly. The chicken is so tender it sometimes tends to fall apart. Don't want to lose any down in the grill.
6. Grill until no pink left on the chicken.
   
   Food tags
   Poultry, Meat,

Grandma hollar's no bbq sauce bbq chicken (recipe) details

Time:
Prep Time in Hours and Mins:25M

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