Greek baked chicken (recipe)
| Greek baked chicken (recipe) | |
|---|---|
| Name | Greek baked chicken |
| Ingredients | Olive oil • Lemon juice • Salt • Dried oregano • Pepper • Broiler-fryer chickens |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 8 |
| Totaltime (in hours) | 8.75 |
| Keto friendliness | Keto friendly |
| Calories | 1356.8 |
| Fat | 103.8 |
| Protein | 98.6 |
| Carbohydrate | 2 |
| Fiber | 0.2 |
| Net carbohydrates | 1.8 |
| Sugar | 0.5 |
| Saturated fat | 26.1 |
| Cholesterol (mg) | 397.2 |
| Sodium | 1146.7 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Stir together first 5 ingredients. Place chicken in a shallow dish or large heavy-duty zip lock bag. Pour the oil mixture over chicken. Cover and seal marinate for 8 hours in refrigerator.
- Remove the chicken from the marinade; discard the marinade.
- Tuck wings under and tie the legs together with string if desired. Place the chicken breast side up on a rack in a shallow roasting pan. Bakeat 450 8F for 45 minutes or until meat thermometer inserted in chicken thigh reads 180 8F.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Oven, Refrigerator, Easy
Greek baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:8H45M
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Contributors: Prab R. Tumpati, MD
