Grilled chicken kebabs (recipe)

From WikiMD's Wellness Encyclopedia

Grilled chicken kebabs (recipe)
NameGrilled chicken kebabs
IngredientsChicken Bell pepper Onion White vinegar Parsley flakes Paprika Black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories490.8
Fat46.9
Protein13.5
Carbohydrate4.6
Fiber1.1
Net carbohydrates3.5
Sugar2
Saturated fat7.7
Cholesterol (mg)51.8
Sodium52
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken kebabs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled chicken kebabs (recipe) image(external)

Recipe instructions

  1. Combine marinade ingredients well.
  2. Pour over chicken, bell pepper and onion.
  3. Marinade for one hour.
  4. Alternate meat and veggies on skewers.
  5. Broil or grill until done (juices run clear).
  6. Note: If using wooden skewers, soak in water 20 minutes prior to use so they won't burn.

    Food tags
    Poultry, Onions, Peppers, Vegetable, Meat, Very Low Carbs, Camping, Broil/Grill,, Oven, Easy


Grilled chicken kebabs (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD