Grilled chicken pepper jack with creamy sauce (recipe)

Grilled chicken pepper jack with creamy sauce (recipe)
Name	Grilled chicken pepper jack with creamy sauce
Ingredients	Boneless skinless chicken breasts • Water • Red bell pepper • Avocado • Monterey jack pepper cheese • Sour cream • Cilantro
Cooktime (in hours)	0.416666667
Preptime (in hours)	1
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	535.1
Fat	40.1
Protein	36.8
Carbohydrate	8.1
Fiber	4
Net carbohydrates	4.1
Sugar	1.8
Saturated fat	14.2
Cholesterol (mg)	112.3
Sodium	254.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken pepper jack with creamy sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled chicken pepper jack with creamy sauce (recipe) image(external)

Recipe instructions

1. Mix marinade water and oil in large baggie.
2. Add chicken and marinade for at least 1 hour.
3. Grill chicken and red pepper until done. (you want a little crunch to your pepper).
4. Meanwhile mix sour cream chipotle pepper and cilantro in microwave safe bowl.
5. Microwave until hot, season with salt and pepper.
6. Top grilled chicken with peppers then cheese.
7. Return to grill until cheese is melted.
8. Top with avocados and cream sauce.
   
   Food tags
   Poultry, Meat, Weeknight,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H25M

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