Grilled chicken with orange gremolata (recipe)

Grilled chicken with orange gremolata (recipe)
Name	Grilled chicken with orange gremolata
Ingredients	Fresh parsley • Orange • Zest of • Lemon • Zest of • Garlic cloves • Olive oil • Cumin • Chicken parts • Salt • Fresh ground black pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	756.1
Fat	44.4
Protein	82.5
Carbohydrate	1.5
Fiber	0.4
Net carbohydrates	1.1
Sugar	0.1
Saturated fat	11.9
Cholesterol (mg)	264.3
Sodium	833.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken with orange gremolata (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
gremolata chicken.jpg Grilled chicken with orange gremolata (recipe) image(external)

Recipe instructions

1. Spray grill rack with nonstick spray.
2. Preheat grill to medium or prepare medium fire using direct method.
3. In the meantime make the gremolita by mixing together parsley, zest, garlic, oil and cumin in small bowl.
4. Reserve 3 tbsp of gremolata in cup.
5. Gently loosen skin on chicken and spread remaining gremolata on meat under skin.
6. Place chicken, skin side down, on cooler portion of grill and cover.
7. Turn every 10 minutes, until cooked through (about 30 minutes).
8. Remove skin from chicken.
9. Place chicken on platter and sprinkle with reserved gremolata.
   
   Food tags
   Poultry, Meat, European, Summer, Weeknight,, Inexpensive, From Scratch

Grilled chicken with orange gremolata (recipe) details

Time:
Prep Time in Hours and Mins:45M

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